Posture, made a calm daily habit

Sit taller.
Feel better.

Postur turns better posture into a simple daily rhythm — quick check-ins, an ergonomic setup tracker, and gentle reminders that keep you upright without the stress.

Free to start. No credit card required.

Today's posture

Based on 4 check-ins

On track
82score
Monitor at eye level
Feet flat on floor
Hourly movement break

Everything you need to stay upright

Simple tools that work together to build a posture habit that lasts.

Quick daily check-ins

Rate your posture in one tap on a simple 1–5 scale. No wearables, no camera — just a two-second habit that keeps you honest.

Ergonomic setup tracker

Work through a guided checklist for your monitor, chair, keyboard, and lighting so your workspace supports you by default.

Gentle reminders

Set a comfortable interval and working hours. Postur nudges you to reset — never nags, never interrupts your focus.

Clear trends

See weekly and monthly trends at a glance. Watch your average score climb as small adjustments compound.

Tips library

A curated library of practical posture and movement tips you can apply immediately, organized by situation.

Private by design

Your check-ins are yours. No social feed, no pressure — just a calm, personal record of your progress.

A habit in three small steps

No overhaul required. Postur fits into the day you already have.

01

Check in

Take two seconds to rate how your posture feels right now.

02

Adjust

Follow a tip or fix one item on your ergonomic checklist.

03

Improve

Watch your score trend upward as the habit takes hold.

Start building better posture today

It takes two seconds a day. Your back will thank you in a month.